Practice with our advanced EEG technology at the institute and watch your meditation unfold on screen. Fast-track your understanding of how your brain works during meditation and accelerate your progress.
Watch your brain activity unfold in real-time as you meditate. See immediate visual feedback of your brainwaves, concentration levels (using our research-backed Concentration and Mindfulness Index), and meditation depth on screen.
Understand how your brain works during meditation much faster. Real-time feedback helps you quickly identify what techniques work best.
Refine your practice more effectively by seeing exactly when and how your meditation deepens. Adjust your technique and observe instant changes.
Compare Progress
See how different meditation styles affect each person’s brain activity and learn from each other’s techniques
Shared Discovery
Experience the journey of meditation together and make neuroscience accessible and enjoyable for everyone
Concentration & Mindfulness Index (CMI)
Reflects sustained attention and self-awareness in the present moment. The index rises as the mind disengages from past or future thoughts, capturing stability on the meditation task, distinguishing attentiveness from distraction.
Alpha Power Index
Reflects changes in alpha wave activity relative to baseline during meditation. The index increases during open monitoring and decreases during focal attention, capturing shifts between meditation practices within a single session.
QM³ – The Peak of Meditation
Reflects the ability to reach and sustain the deepest, most stable meditative state. The index increases when deep meditation is maintained continuously for three minutes, marking the peak of meditation and prioritizing quality and stability over duration.
Setup & Preparation
Our team will fit you with a comfortable, medical-grade EEG headset. We’ll explain what you’ll see on the screen and how to interpret the visual feedback.
Perform Your Preferred Meditation Format
You can explore different kinds of meditation sessions, each designed to provide different insights:
Insights & Debrief
After the session, review your performance with our team. Understand what happened in your brain, identify patterns, and get personalized advice to improve your practice.
Solo live tracking experience
Per person – 60-90 minutes
Practice and compare together
Total for 3 participants (167 CHF per person)
All sessions include live EEG tracking, real-time visualization, and expert guidance. Group sessions offer a unique opportunity to compare brain activity and learn from each other’s techniques.